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Free Mom's Workout - with Free Child Care, too!

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Free Mom's workout and light brunch in celebration of Mom's in the Alexandria area! Lauren Milner, Certified Personal Trainer and Pregnancy and Post-Partum Fitness Specialist, is offering this one time chance to experience a special workout just for Mom's. Come and bring a friend!

Please rsvp today at: lmilner@mtvac.net

Enjoy a morning all about you and the new you!

Location: Mount Vernon Athletic Club

 

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