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Health & Fitness

Free Healthy Back Workshop

Pinpoint Training Services, Neighbor

Every Saturday from 10:30-11:30 am at Pinpoint Training Services

Learn about fitness, proper body mechanics and lifestyle changes to help you strengthen your back, alleviate pain and minimize the risk of future injuries. You would benefit from this workshop if you:

1) Have had back surgery in the past,
2) Have nagging back pain, or
3) You know you should work out for your back but not sure how
this program will help you.

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Click the link below for more information

https//www.eventbrite.com/e/the-healthy-back-workshop-tickets-12340646205?aff=e... 
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