Workshop for Women: Living Well with a Chronic Condition: An Afternoon of Nutrition, Yoga and Meditation

Following a delicious gluten-free, dairy-free lunch, you will learn how to use food, yoga, and meditation to alter your inner landscape and change how you feel.  You will learn how to use specific foods to heal your body, and yogic and meditative practices to change your body's response to stress.  You will leave this workshop feeling: 
More Knowledgable.  You will understand the foods that support and sabotage you.
Empowered. You will understand the process of healing from the inside out.     
Primed with Effective tools: You will transform your health.
Cost: $150/person.  Bring a friend: $100 each.
RSVP: Susan Abramson, 571-437-0415 or susan@pathwaystolifelonghealth.org
Website:www.pathwaystolifelonghealth.org