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DESCRIPTION:Spring Into Yoga at St. Aidans Church\nGive yourself one hour
  every Wednesday to deepen your breath\, strengthen your core and upper 
 body\, stretch from top to bottom\, and completely relax.  Using yoga po
 stures that focus on improving balance\, alignment\, and posture &mdash\
 ; you will gain flexibility\, release tension\, tone the whole body\, bu
 ild core strength\, and leave feeling rejuvenated and energized.\nOpen t
 o adults at any level of practice.  Please bring a yoga mat\, yoga strap
 \, and 2 yoga blocks.
URL:http://greateralexandria.patch.com/events/yoga-f392ac21
SUMMARY:Yoga
LOCATION:St. Aidan's Episcopal Church: 8531 Riverside Rd\, Alexandria\, V
 A
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