Invite a friend
Spring Into Yoga at St. Aidans Church
Give yourself one hour every Wednesday to deepen your breath, strengthen your core and upper body, stretch from top to bottom, and completely relax. Using yoga postures that focus on improving balance, alignment, and posture — you will gain flexibility, release tension, tone the whole body, build core strength, and leave feeling rejuvenated and energized.
Open to adults at any level of practice. Please bring a yoga mat, yoga strap, and 2 yoga blocks.
|Where||St. Aidan's Episcopal Church 8531 Riverside Rd, Alexandria, VA 22308|
|Next on||This event is over.|
|Time||9:30 am–10:30 am|
|Who to bring||College Students, Moms, Dads, Seniors|
More About St. Aidan's Episcopal Church
St. Aidan's Episcopal Church offers its congregants weekly prayer services, Sunday school, religious education, nursery care, day school, adult education and youth groups. Spiritual counseling and pastoral care are also available.
Other events here
- Sunday Evening Celtic Eucharist Service Weekly on Sundays, 5:30 pm–6:30 pm