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DESCRIPTION:Give yourself one hour every Wednesday to deepen your breath\
 , strengthen your core and upper body\, stretch from top to bottom\, and
  completely relax.&nbsp\; Using yoga postures that focus on improving ba
 lance\, alignment\, and posture &mdash\; you will gain flexibility\, rel
 ease tension\, tone the whole body\, build core strength\, and leave fee
 ling rejuvenated and energized. Open to adults at any level of practice.
 &nbsp\; Please bring a yoga mat\, yoga strap\, and 2 yoga blocks.
URL:http://greateralexandria.patch.com/events/yoga-breathe-strengthen-str
 etch-relax-2
SUMMARY:Yoga - Breathe\, Strengthen\, Stretch\, Relax
LOCATION:8531 Riverside Rd\, Alexandria\, VA 22308: 8531 Riverside Rd\, A
 lexandria\, VA
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